Tools
Breathe
Follow an interactive breathing exercise at calm.com
Center for Nonviolent Communication
“The Center for Nonviolent Communication (CNVC) is a global organization that supports the learning and sharing of Nonviolent Communication (NVC), and helps people peacefully and effectively resolve conflicts in personal, organizational, and political settings.”
The Trevor Project
“The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.”
Amaze
“AMAZE takes the awkward out of sex ed. Real info in fun, animated videos that give you all the answers you actually want to know about sex, your body and relationships.”
Coping Skills for Kids
Practical Ways to Help Kids Cope with Stress, Anxiety, and Anger.
Mindfulness for Teens
Mindfulness with Dr. Dzung Vo. Guided meditations for youth.
Circle of Security
Resource page for parents, foster parents, and childcare providers, driven by decades of attachment research.
The Body Positive
“Since 1996, we have been helping people develop balanced, joyful self-care and a relationship with their bodies that is guided by love, forgiveness, and humor.”
The Wheel of Consent by Dr. Betty Martin
Diverse resources from chiropractor and sexological bodyworker Dr. Betty Martin, providing in depth understanding of consent (allowing/taking/giving/receiving), touch, intimacy, and joyful embodiment.